Category: Avia

The week leading up to Ironman Hawaii, Kona

The Ironman village had a demo booth where athletes can test run shoes, ride bikes etc. I worked at the Avia booth and was amazed at the size and energy of this whole Kona/Ironman thing. The Avi Lite II seems to be the most popular for IM racing- its light with plenty of cushioning. I was also surprised at the might of the Triathlon Dollar, despite the world wide economic slump. Just proves again- Triathletes are overachievers, and Ironpeople more than most. Tomorrow is the big day- let the suffering begin!

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Signing autographs at the Avia demo booth with triathlon legend Scott Tinley. Or, more like “watching Tinley sign his books.” I have been a Scott Tinley fan since (especially) my beginnings in triathlon in the late 80s, and I was stoked with my autographed ST books. The one says: “To the Conradenator”

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A sneak peak at the new Avia trail racing shoe. From the Avia stand at Interbike

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TaDAA!

This is the Avia trail racing shoe I helped design. Yes, trail RACING shoe. Avia Product Manager Ike Alvear extended the offer and said I could basically build my dream shoe for XTERRA racing. What an honour!

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Bike porn from Interbike 2007

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The Avia bike drew a lot of attention and explained bike show goers why there’s running shoes at their “bike show”. Triathletes!

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XTERRA Snow Valley

Just a quick post. Its 1am and time for bed.

I raced the Avia XTERRA Snow Valley today. On top of a 30 hr training week it was not a cake walk, but the race went well. Felt strong all around. Also, I got to spend the weekend with the folks from my shoe sponsor Avia: Ed, Ike, Kenny Souza and fellow pro Shonny Vanlandingham. Shonny continues to improve at XTERRA and won the womens race and got 3rd overall. She almost “chicked” James Walsh from Mud, Sweat and Beers fame. But then he spent all day moving yesterday, and all I can say is “dude, I know your pain.” (See next blog.)

I am absolutely honored to be helping in the design of an Avia trail racing shoe. Today I tested a new sole pattern and the loose, sandy conditions here was a perfect test. We are hell bent on building a race winning shoe, so expect something light, fast and flashy. The shoe may even bear my name. W O W.

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Ed in the “Victory or death*” shirt. Me with the silly grin. Ed’s wheels- the green ones. My wheels- the silver 29er. Specialized Stumpjumper.

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Avia ad in Triathlete magazine

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Cavegirl on the way!!!

Cavegirl on the way!!!
Liezel and I are happy to announce our baby girl on the way! We are 23 weeks in, #PrincessHotstuff is fit and trim, and for me, time is not moving fast enough!  Due date 15-5-15. Suuuuper excited prix viagra en pharmacie! With these genes, she’ll be shooting hoops while wheelie-ing at the age of 3. […]
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Being the Caveman is hard work- have been busy…

Being the Caveman is hard work- have been busy…
As you all know, its easy to overindulge and pack on the pounds during the festive season, so Cross Training is a key ingredient to keeping the Caveman fit and flexable. Gotta keep on top of skills training too. Breakfast sure wasnt pretty. But its all part of the food chain… Like I said, being […]
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Caveman wins in mountain region of Scanno at XTERRA Italy

Caveman wins in mountain region of Scanno at XTERRA Italy
XTERRA Italy has the most amazing course! Parts through the old mountain town of Scanno. To the tune of "eye of the tiger" (thanks DJ Jack!) Caveman wins XTERRA Italy by 4 minutes. XTERRA Italy made is debut in the idyllic mountain town of Scanno, in the province of Abruzzo. In terms of the culture […]
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Caveman’s specialized equipment choices in quest for 7th World title

Caveman’s specialized equipment choices in quest for 7th World title
#aeroiseverything #soisfattyres #dittohorsepower ITU Cross Triathlon Worlds 2013 Long version Cross Tri Worlds Highlights. (Short version- 2.40) Racing through the dunes, stairs and sidewalks of Holland proved a fertile ground for innovative equipment choices.  From the video you can get a feel for the course- but the real test was the long sections of deep, […]
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a Caveman car for a Caveman situation…

a Caveman car for a Caveman situation…
Caveman’s Stellenbosch Kelfords Ford Fietsta Ambiente 1.4 [Open letter to friend and owner of Kelfords Ford and Mazda in Somerset West, South Africa] Dear Tristan, Thank you very much for the use of your wonderful little Ford Fiesta. We love the fuel economy, (5.9L per 100km) the nippy handling, the voice activated, hands free phone […]
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Cheers to a remarkable 2012

Cheers to a remarkable 2012
18 races, 1 World Title (ITU Cross Tri), my 10th XTERRA USA Series title, 10 victories, 16 podiums and many many special memories. My sporting highlight was winning my 2nd ITU Cross Triathlon World Title in Pelham Alabama, USA. a Personal highlight was sharing the entire year and all the remarkable experiences with my gorgeous […]
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