Category: XTERRA

Victory and fun at XTERRA Knysna, South Africa

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Just a quick post to celebrate the unhacking of  my website- will blog more extensively soon.

Had a lot of fun at XTERRA Knysna and the Oyster Fesitival. Knysna is a stunning place, and after 20 years of endless summer, I saw that this kind of winter I can live with if I really have to- a week of 24C and sunny after a few days rain.

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Lieuwe Boonstra 3rd (in his last pro race on SA soil), 1x Caveman (in now khaki kit), MTB ace Kevin Evans 2nd. Yes, Oakley did clean up!

Thanks to Fanus from Oakpics.com for the pix.

Liezel and I also did the Waterfront Rush for laughs. Here is a sneak peek…

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Liezel and I dropping in. I’m not a big fan of heights and almost dropped into my pants…

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Trying not to laugh at Liezel tipped over

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It all ended well- No one drowned, but rock climbing is for monkeys…

Caveman takes 40th XTERRA win at Alabama

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Picture and text borrowed from XTERRAplanet.com

[May 22, 2011 (Pelham, AL) – The best off-road triathletes in the world – South Africa’s Conrad Stoltz and Canada’s Melanie McQuaid – won the XTERRA Southeast Championship on arguably the best off-road triathlon course in the world at Oak Mountain State Park in Pelham, Alabama today.


“This place is amazing, and I know I speak for all of us when I say we love it here,” said Stoltz.  “It’s a true XTERRA course with a nice warm water swim in a beautiful lake, a real mountain bikers course with climbing, technical sections, and fun corners, and a tough but scenic run.  This really is my favorite course.”

It’s Stoltz  fifth straight win in Shelby County, third straight on this year’s America Tour, and 40th career XTERRA championship victory.

“Impressive, isn’t it,” said Dan Hugo, 25, who finished in second place just 19 seconds behind his fellow countryman to make it a 1-2 showing for Stellenbosch, South Africa.  “You must give credit where credit is due, and what Conrad did today was impressive.  When he needs to produce a good swim, he does.  When he needs a strong run, he delivers.  He doesn’t make mistakes on the bike.  He’s seemingly flawless. I guess 20 years of experience will do that for you.”

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Caveman wins XTERRA Santa Cruz

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Santa Cruz, California (just south of San Fancisco) is wacky, its trendy and its also know as “Surf City”. And the place where Specialized test rides bikes and equipment.

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I love ocean swims, and even the supposed 53F  water (11C- although it felt warmer) did not put me off.

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Cant believe its XTERRA Waco time again

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Last years’ XTERRA Waco winners. Cowboy Caveman and Renata Bucher 1st big win in the USA the Series. Check out last years fun blog here.

What a great sporting community here in Waco, Texas! The people are amazing. Waco is a perfect XTERRA venue. The course is very technical yet fun, its right down town the locals are really behind it.  Texas is quite a sporty state- so we expect a lot of people from Dallas and Austin coming to check out XTERRA.

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Fellow Specialized rider Melanie McQuaid and I did a 3hr clinic and meet and greet at Bicycles Outback last night. A great cycling store immersed in culture, and legendary wrench wrangler Ian Moore fine tuned my S works Specialized Epic 29er for these particular conditions.

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Where the fun begins. Words cannot explain the complexity and fun-nes of this XTERRA Waco course. Its probably 95% single

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XTERRA World Champs 2010- Race report

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I have never felt so emotional at a finish line before.

To understand the significance of this win, you have to walk the last 10 XTERRA Worlds years in my shoes:

My 1st win in 2001 was really a life changing experience– Not only did I discover and win this amazing XTERRA thing on a beautiful Hawaiian island, but I became a real, professional triathlete. Ned Overend liked what he saw during the season and gave me a brand new Specialized dual suspension bike the week before Worlds- FOR FREE ek se^! No more borrowing bikes! Overnight, I actually made money from the sport. Good money. (in my eyes anyway) It was my 10th season as a pro, but I still lived pretty much hand to mouth up until then. (Lived with my parents while in South Africa, drove my dads old Cressida etc) But the day after the race I signed with an agent (Scott Fairchild) and within weeks the space on my kit was sold out. (In fact, they asked me to wear jammers instead of speedos, “because we’ll have more space to sell.” I think they were just relieved to get me out of Speedos…

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Cavegirl on the way!!!

Cavegirl on the way!!!
Liezel and I are happy to announce our baby girl on the way! We are 23 weeks in, #PrincessHotstuff is fit and trim, and for me, time is not moving fast enough!  Due date 15-5-15. Suuuuper excited prix viagra en pharmacie! With these genes, she’ll be shooting hoops while wheelie-ing at the age of 3. […]
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Being the Caveman is hard work- have been busy…

Being the Caveman is hard work- have been busy…
As you all know, its easy to overindulge and pack on the pounds during the festive season, so Cross Training is a key ingredient to keeping the Caveman fit and flexable. Gotta keep on top of skills training too. Breakfast sure wasnt pretty. But its all part of the food chain… Like I said, being […]
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Caveman wins in mountain region of Scanno at XTERRA Italy

Caveman wins in mountain region of Scanno at XTERRA Italy
XTERRA Italy has the most amazing course! Parts through the old mountain town of Scanno. To the tune of "eye of the tiger" (thanks DJ Jack!) Caveman wins XTERRA Italy by 4 minutes. XTERRA Italy made is debut in the idyllic mountain town of Scanno, in the province of Abruzzo. In terms of the culture […]
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Caveman’s specialized equipment choices in quest for 7th World title

Caveman’s specialized equipment choices in quest for 7th World title
#aeroiseverything #soisfattyres #dittohorsepower ITU Cross Triathlon Worlds 2013 Long version Cross Tri Worlds Highlights. (Short version- 2.40) Racing through the dunes, stairs and sidewalks of Holland proved a fertile ground for innovative equipment choices.  From the video you can get a feel for the course- but the real test was the long sections of deep, […]
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a Caveman car for a Caveman situation…

a Caveman car for a Caveman situation…
Caveman’s Stellenbosch Kelfords Ford Fietsta Ambiente 1.4 [Open letter to friend and owner of Kelfords Ford and Mazda in Somerset West, South Africa] Dear Tristan, Thank you very much for the use of your wonderful little Ford Fiesta. We love the fuel economy, (5.9L per 100km) the nippy handling, the voice activated, hands free phone […]
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Cheers to a remarkable 2012

Cheers to a remarkable 2012
18 races, 1 World Title (ITU Cross Tri), my 10th XTERRA USA Series title, 10 victories, 16 podiums and many many special memories. My sporting highlight was winning my 2nd ITU Cross Triathlon World Title in Pelham Alabama, USA. a Personal highlight was sharing the entire year and all the remarkable experiences with my gorgeous […]
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