Posts Tagged ‘Altra Olympus’

Caveman goes Altra Running

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I’m very happy to announce a Caveman and Altra Running partnership!

After years of struggling with injury (since I cut my foot at XTERRA Richmond) and not being able to run much, I believe I found the answer to my calf injury woes. A shoe that promotes Natural Running, and also gives you many cushioning and tread options:  All Altra shoes have Zero drop soles- which promotes proper foot strike (a problem I have not been able to fix by simply concentrating) – where your foot is supposed to land under your belly button and improve posture. The wide, foot shaped toe box is not only super comfortable, but also makes your big toe and Achilles work properly.

Read more on the very insightful “Learn to run” page.

Golden Harper the founder and owner of Altra ran a 2.45 marathon at age 12, looked at the science of injury prevention, and went on to remove the heel drop in shoes by baking them in a toaster and shaving the heels down. Sounds Caveman enough for me!

Why Altra is awesome:

A foot shaped shoe!

Who would have thunk?! Seems like common sense, but no one else does it.  Using your big toe is crucial for stability and efficient running, and the big toe box allows your toes and forefoot to function naturally. Absorbing impact, balancing and pushing off.

Altra Running shoes Conrad Stoltz foot shaped toe box XRay

Zero drop for all shoes:

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Cavegirl on the way!!!

Cavegirl on the way!!!
Liezel and I are happy to announce our baby girl on the way! We are 23 weeks in, #PrincessHotstuff is fit and trim, and for me, time is not moving fast enough!  Due date 15-5-15. Suuuuper excited prix viagra en pharmacie! With these genes, she’ll be shooting hoops while wheelie-ing at the age of 3. […]
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Being the Caveman is hard work- have been busy…

Being the Caveman is hard work- have been busy…
As you all know, its easy to overindulge and pack on the pounds during the festive season, so Cross Training is a key ingredient to keeping the Caveman fit and flexable. Gotta keep on top of skills training too. Breakfast sure wasnt pretty. But its all part of the food chain… Like I said, being […]
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Caveman wins in mountain region of Scanno at XTERRA Italy

Caveman wins in mountain region of Scanno at XTERRA Italy
XTERRA Italy has the most amazing course! Parts through the old mountain town of Scanno. To the tune of "eye of the tiger" (thanks DJ Jack!) Caveman wins XTERRA Italy by 4 minutes. XTERRA Italy made is debut in the idyllic mountain town of Scanno, in the province of Abruzzo. In terms of the culture […]
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Caveman’s specialized equipment choices in quest for 7th World title

Caveman’s specialized equipment choices in quest for 7th World title
#aeroiseverything #soisfattyres #dittohorsepower ITU Cross Triathlon Worlds 2013 Long version Cross Tri Worlds Highlights. (Short version- 2.40) Racing through the dunes, stairs and sidewalks of Holland proved a fertile ground for innovative equipment choices.  From the video you can get a feel for the course- but the real test was the long sections of deep, […]
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a Caveman car for a Caveman situation…

a Caveman car for a Caveman situation…
Caveman’s Stellenbosch Kelfords Ford Fietsta Ambiente 1.4 [Open letter to friend and owner of Kelfords Ford and Mazda in Somerset West, South Africa] Dear Tristan, Thank you very much for the use of your wonderful little Ford Fiesta. We love the fuel economy, (5.9L per 100km) the nippy handling, the voice activated, hands free phone […]
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Cheers to a remarkable 2012

Cheers to a remarkable 2012
18 races, 1 World Title (ITU Cross Tri), my 10th XTERRA USA Series title, 10 victories, 16 podiums and many many special memories. My sporting highlight was winning my 2nd ITU Cross Triathlon World Title in Pelham Alabama, USA. a Personal highlight was sharing the entire year and all the remarkable experiences with my gorgeous […]
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