Posts Tagged ‘Conrad Stoltz’

Pennypinchers Origin of Trails, raising the MTB experience bar.

Conrad Stoltz caveman Penny pinchers origin of trails Specialized

Conrad Stoltz claimed victory at the inaugural Pennypinchers Origin Of Trails  which finished at Paul Roos Gymnasium (Stellenbosch) on Friday, 29 November 2013. Photo: Jetline Action Photo

Intro:

Its the middle of “Ice Cream and Beer Season”. (late November) But I  love riding single track. I also love racing. Solo. (Unless its with Princess Hotstuff) I’m in Stellenbosch. I’m also passionate about building and promoting trails. Everyone likes charity. Giving for the greater good.

Enter Pennypinchers Origin Of Trails.   An individual two day mountain bike stage race, starting in the heart of Stellenbosch. LOTS of single track. A real mountain bikers’ race. Not hours of dusty, washboard-y dirt roads like many other races.

Despite sitting on the beach in Hawaii for a few weeks prior, I still had some form buried deep inside and put the hammer down once we hit the first downhill. From there on it was a combination of a steady effort, staying on top of carbs (Clif Shot gels), electrolytes and water, being smooth through the single track and letting the Brain suspension and big 2.2 FastTrak tyres eat up the rocks and ruts. 70km of technical riding in intense heat is a long way, and much can go wrong.

I won Day 1 by 15minutes. I didnt stop at any of the aid stations, but when I started cramping with 30min to go, I stopped for fresh mountain stream water in Jonkershoek. Day 1 was really tough, and riders came across the line in drips and drabs. I remember a qoute from a friend: “Jissie manne, sê vir my dit was vir julle ook blerrie taai?!” (Jeez guys, please tell me you also found it really tough?!)

Fatigue, cramps and bloody limbs were soothed with locally brewed beer, Bartinney wine and tables groaning with the weight of great food. After being away for 7 months, its was great to see all the Stellenbosch locals racing, and many a laugh and groan was shared.

Day 2 (65km) wound through the vineyards and hills of Bottelary Hills, finishing with the renowned G Spot whoops and berms in Stellenbosch. After a particularly fine piece of single track next to the lower Eerste Rivier, I commented favourably on the trail to what looked like a farmer standing on a bridge. To my surprise he yelled with gusto: “Dis myne!” (It is mine!) – claiming “his” single track section. People like him who welcome mountainbiking on wine farms is driving a movement which is rapidly gaining momentum here in the Western Cape.

My lack of fitness caught up to me and it took me half the stage and a serious downhill to get rid of Stuart Marais and Matthew Beers.

Money got raised for various charities: Trail building, schools  and charitable MTB programmes, Wildfire services, Conservancies …

A letter poached from POOT Facebook:

[Another BIG Thank You to all our riders who helped us raise over R200 000 which has been handed over to the following initiatives:

• Stellenbosch MTB Trail initiative – R 64 970 (R 34 970 rider donation plus R10000 each from Pennypinchers, Specialized and Stillwater Sport & Entertainment)
• Banhoek Conservancy – R 13 450
• Songo.info – R 5 380
• Paul Roos MTB – R5 380
• Bottelary Hills Bewarea Trails – R 18 960
• Volunteer Wildfire Services – R5380
• Event Trail building / maintenance / bridge building throughout the year by Corrie and Bennet – R 90 000

We look forward to even greater things in 2014!]

Qouted from NewsportMedia:

STOLTZ SMASHES PENNYPINCHERS ORIGIN OF TRAILS STAGE ONE ROUTE

Conrad Stoltz was in a league of his own on Friday, 29 November 2013 claiming a Stage One victory at the inaugural Pennypinchers Origin Of Trails 70km (long route) in a finishing time of 03hours31minutes11seconds.

“Now that was a mountain biker’s course,” said a happy Stoltz. “Today was phenomenal, starting in the centre of Stellenbosch, my home town. It was awesome to be able to race on some of the best single track in the country. We had access to private property and valleys that I’ve never even seen before.  Despite the tough and technical course, I made time to enjoy the scenery whenever I could”.]

Conrad stoltz penny pinchers origin of trails start day 1 stellenbosch

Start in Church street- the heart of Stellenbosch. Wine country, and quickly establishing itself as premiere MTB destination.

Conrad stoltz penny pinchers origin of trails single track day 1

Single track with a view all day for 2 days…

conrad stoltz caveman liezel stoltz Specialized Stellenbosch penny pinchers origin of trails

Princess Hotstuff telling me to move my butt somewhere on Day 2. I remove the top of my empty water bottle so I can quickly refill at the next aid station. (or mountain stream)

RESULTS:  Pennypinchers Origin Of Trails

STAGE ONE:  Friday, 29 November 2013

70km / Long Route:  Men

Rank Name Surname TIME
1 Conrad Stoltz 03:31:11
2 Matthew Beers 03:46:09
3 Stuart Marais 03:47:08
4 Matthew Daneel 03:59:25
5 Daniel Dobinson 04:00:32
6 Nicholas Porteous 04:01:55
7 Eben Espach 04:07:09
8 James Reid 04:13:36
9 Tim Wilkins 04:13:39
10 Rory Van Zyl 04:15:11

 

OVERALL RESULTS:  Stage One & Two combined

Long Route

Men

Rank

Name

Surname

Total

1 Conrad Stoltz 06:27:36
2 Matthew Beers 06:43:36
3 Stuart Marais 06:47:42
4 Matthew Daneel 07:13:11
5 Daniel Dobinson 07:21:59
6 Eben Espach 07:24:59
7 Nicholas Porteous 07:33:01
8 James Reid 07:39:26
9 Jacques Van Zyl 07:41:28
10 Pieter Calitz 07:42:

Conrad stoltz penny pinchers origin of trails bartinney winery sauvignon blanc POOT trophy

1st Prize. Getting paid in wine. Saving the Bartinney Sauvignon Blanc for a special day…

Conrad stoltz penny pinchers origin of trails music the professors

The Professors helped ease the pain.

Conrad stoltz penny pinchers origin of trails darling brewery slow beer

And beer of course.

conrad stoltz caveman Squirt lube chain lube

It was great to have my sponsors Specialized and  Squirt lube supporting the race. The only “best” chain lube in the world was found in your race bag, which made for quiet (and longer lasting) drive trains – despite all the river crossings and dust.

conrad stoltz caveman specialized sworks epic world cup SWAT 2 water bottles

Also loved the twin bottle cages and SWAT tool box on my Specialized Sworks Epic World Cup.

Conrad stoltz penny pinchers origin of trails songo.info team

The Songo.info lads ready to rumble. The vision of Christophe Sauser. Bringing cycling (at first BMX, now MTB ) to township kids in Kayamandi.

Here is a behind the scenes look at the “dry run”- to make sure the course “works” and to see if the safety motos could go everywhere on the single track on race day.

Conrad Stoltz Caveman Origin of Trails Stellenbosch Oakley radar Specialized vice

Said scenery. Stage 1.  Simonsberg in the background. Also Theo Blignaut, Hendrico Burger, Spook Groenewald, Corrie Muller and the real legends- the moto crew.

conrad stoltz caveman penny pinchers origin of trails rose jordaan bartinney Corrie muller

When we rode through Bartinney winery (one of the sponsors) we bumped into owner Rose Jordaan- busy building trail and chopping down non indigenous plants for the big event. Rose also raced the “long” event. Here trail builder Corrie Muller shows us where the climb starts…

conrad stoltz caveman penny pinchers origin of trails corrie muller bartinney

and where the climb finishes… Corrie is the local dentist- who built parts of this trail while on sick leave with 2 broken wrists. One of the Boland’s characters.

Conrad stoltz penny pinchers origin of trails theo blignaut half way snack stop pre ride specialized

We stopped for much needed Coke, pies and cookies at Kylemore Supermarket. Needed the strength for the 2nd half of the course:

Conrad Stoltz Caveman Penny Pinchers Origin of Trails route scout

If you want fun downhills, you need to get to the top.

Caveman at XTERRA Abruzzo, Italy 2013. Video

Caveman MTB Tech Tips: “Pumping technique”

Cody Kaiser “pumps” up the stairs- gaining speed- (where everyone else ran) at U23 USA Cyclo Cross Champs.
“Pumping” is a technique used in cycling, skiing, skateboarding etc to gain speed- by shifting your bodyweight according to the terrain to build momentum.
At the ripe old age of 37 I signed up for intesive skills lessons (7 hrs worth) with skills guru Lee McCormack in Boulder Colorado. The pump track was the most fun part of training. Not to mention challenging- learning the correct timing and “feel”, staying off the brakes in the corners (you’re supposed to “pump” into corners to build speed- never mind braking!) and of course its physically exhausting! After 90 seconds on the pump track my heart rate is 150+ and all my muscles screaming…

While it looks like a game for kids, fast racers use this technique to gain speed on the race track.

 

 Burry Stander was a master at reading the XC course and pumping the terrain, Andrew Neetling is especially good at building “Free Speed” on the Down Hill track, and above Cody Kaiser became an instant sensation in CX. (Cyclo Cross)
Cant wait for the pump track rage to hit South Africa!
Read this interesting article on an Intro to the world of pump tracks.
Here is my 2nd day on the Valmont Park pump track:
Watch more video from the Top Picks channel on Frequency

Caveman going places- Kelfords Ford Fiesta 1.6 DTCi

Conrad Stoltz Ford Fiesta 1.6 TDCi 2013

Kelfords Ford Fiesta TDCi 1.6 Turbo Diesel Ambiente 5 door

Things I like:

– Turbo Diesel. Poweful, economic & clean(er).

– Voice activation, USB, iPod & Bluetooth for a handsfree office and entertainment centre.

– Capless fuel system and fool proof “diesel only” nozzle.

– Good looks and small, yet roomy- thanks to seat down hatch back and Thule bike racks.

– Fuel economy: This Fiesta has done 3.9L/100km to win its class in some economy run.But with 2x XL bikes (often) on the roof, and mixed city and highway driving, I get an avs of 5.7L/100km.

Since its not my car (thanks Tristan and the crew at Kelfords Ford in Somerset West) and its not made for off roading, we parked and enjoyed the magical West Coast on foot.

Conrad Stoltz Liezel Stoltz South Africa West Coast dune sunset

In the meantime, dreaming of something more Caveman like when I grow up…

Ford Ranger 5L V8 at the Dakar 2014 right now.

 

Being the Caveman is hard work- have been busy…

Conrad Stoltz Caveman Ballerina

As you all know, its easy to overindulge and pack on the pounds during the festive season, so Cross Training is a key ingredient to keeping the Caveman fit and flexable.

Conrad Stoltz Caveman KTM 300 Enduro dirt bike

Gotta keep on top of skills training too.

Conrad Stoltz Caveman diet

Breakfast sure wasnt pretty. But its all part of the food chain…

Conrad Stoltz Caveman moment

Like I said, being the Caveman is hard work. More news coming real soon…

 

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