Posts Tagged ‘Conrad Stoltz’

THE XTERRA U.S. PRO SERIES SHOWDOWN…err, THROWDOWN!

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XTERRA Utah 08

Saturday I will toe the line for my 7th XTERRA USA Series title. The Series title points to consistency throughout the season. After consistently winning a few races earlier this year, I got a nail through the tire in Idaho, and cut my foot in Richmond. (go here to see those juicy pics again) Those setbacks, (setback seems to be  a Caveman consistency in itself) means that the points are closer than I would like. I really dislike this course- its lots of climbing and a little bit of down hilling.  2800ft of down hilling is lost with this point to point race up the site of the 2006 Winter Olympic Super G course.

That said, Ogden is a great town, the people are really welcoming and the scenery is amazing. The trees are turning red and yellow on the mountain slopes. The Utah Sports commission is putting a lot of money into promoting sport and sports events in the state, and they are quickly building a sportsman destination reputation.

I borrowed this piece below from the www.XTERRAplanet.com newsletter. For press info, and pics, say you are a journalist and want to be placed on the mailing list, email Trey Garman.   For video on previous XTERRA races, go to www.XTERRA.TV

“It all comes down to this.  The 8-stop XTERRA Cup Series for professionals that started in early May wraps up with the ultimate showdown of XTERRA’s best on Saturday, Sept. 26 in Utah.   And when we say the best, we mean it as the top 13 ranked men and women are on the start list – the lone exception being fourth-ranked Dan Hugo who just suffered through two weeks of a severe flu and painstakingly decided to stay home in South Africa to build an 8-month-base of training so he could tackle 2010 with a vengeance.

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10 Questions with Nikola Tosic

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For starters, and the reader’s benefit, write a short paragraph about yourself:

Born in 1977 in Belgrade. Grew up in Lagos, lived in Serbia, USA, Italia, South Africa and a bit in France. I love internet and work with online content for living. I enjoy doing sports and art (same stuff). I love good food. I like living close to my parents and have been together with Martina, my girlfriend, for eleven years.

[Note from Conrad: Nikola is The Master, The Brains and The Teacher behind TriathlonTeam.org. Before I met him I could only read emails and attach photos.  Nikola started putting the team together about 2 years ago.  Dan Hugo was 1st, who introduced me (over a great seafood linguine on the Cape Town ocean front) and from there on the team grew quickly to 8 guys. We are still looking for a worthy girl blogger… (send applications here)

Nikola has helped me with brand building, logo design, race kit design, technically correct blogging and so much more. We also share a mutual love for good food and coffee. All our brain storming meetings go hand in hand with culinary delight.]

How you feel about your season so far?

Six years ago I started with 30kg overweight and somehow managed to finish Ironman in a decent time in my fifth season. This, my sixth season, is a complete failure when it comes to results. I am fat lazy and stupid. But I have managed to spend great time training in Stellenbosch, Greece, Switzerland and I still have Croatia and few nice places left. I have met really cool people and had a lot of fun. So from numbers side its shit, from emotional side it could be the most dynamic and interesting season ever. Since results mean very little to me it is a great season.

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Champions’ training. Different strokes for different folks…

Gavin Noble

In search for the holy grail of sports performance, Irish National Team ITU member, Gavin Noble (Dublin Triathlon Champion this past weekend) cranks out the Watts in the lab. This kind of lab testing will give Gav and his coach all kinds of numbers they can play with in training. Tests will be repeated often, charts plotted and if all goes well, high fives given.

These delicious little numbers makes the guy in the sweater with the clip board’s toes curl. Race times can be projected, tactics formulated and athletes can be compared to each other even before the starters’ gun bangs.

Read more about Gavin and Aleksandar and my swim sets on Igor’s blog.

Will Clarke

Our other TriathlonTeam.org team mate, Will Clarke (British ITU Triathlon member and National Champion) really winds it up on the track. Looks like fellow GB Team mate and Chicago Tri winner, Stuart Hayes hanging on for dear life.

Bigger than you can imagine group track sessions typically forms the mainstay of their training. (they train up to 40hrs a week) These are blood and guts sessions. Coaches needs to be impressed, fellow athletes intimidated, but most of all, the times they do around the carefully measured 400m serves as building blocks of confidence and self belief to be drawn upon at the next race.

Enter The Caveman.

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Photo shoot for Active Therapeutics and SpiderTech

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Photos by Bob Woodward

While training in Bend, OR recently, a few friends got together to shoot a few pics:

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Avia AVI STOLTZ review

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My own customization for the muddy ski slopes at XTERRA Vermont

From Triathlon Product Reviews

Sunday, April 26, 2009

Avia Avi Stoltz Xterra Racing Shoe

After the traction disaster that my wife and I both suffered during the Granite Bay Duathlon, we went looking for a shoe with better traction that qualified as a racer. We both have significantly different needs. I sometimes qualify as a Clydesdale as I hover around 200 lbs, but I’m a pretty neutral runner. I usually race in a light weight trainer (like the Brooks Ghost for example) with the green superfeet insole for just a little support. My wife Tatjana weighs about 115 lbs and is one of the fastest 40+ runners in our area. She pronates moderately, but since she is so small, she doesn’t need a lot of support. She usually races in a racing shoe that has some support built in and orthotics or the same green superfeet insoles.

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Cavegirl on the way!!!

Cavegirl on the way!!!
Liezel and I are happy to announce our baby girl on the way! We are 23 weeks in, #PrincessHotstuff is fit and trim, and for me, time is not moving fast enough!  Due date 15-5-15. Suuuuper excited prix viagra en pharmacie! With these genes, she’ll be shooting hoops while wheelie-ing at the age of 3. […]
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Being the Caveman is hard work- have been busy…

Being the Caveman is hard work- have been busy…
As you all know, its easy to overindulge and pack on the pounds during the festive season, so Cross Training is a key ingredient to keeping the Caveman fit and flexable. Gotta keep on top of skills training too. Breakfast sure wasnt pretty. But its all part of the food chain… Like I said, being […]
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Caveman wins in mountain region of Scanno at XTERRA Italy

Caveman wins in mountain region of Scanno at XTERRA Italy
XTERRA Italy has the most amazing course! Parts through the old mountain town of Scanno. To the tune of "eye of the tiger" (thanks DJ Jack!) Caveman wins XTERRA Italy by 4 minutes. XTERRA Italy made is debut in the idyllic mountain town of Scanno, in the province of Abruzzo. In terms of the culture […]
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Caveman’s specialized equipment choices in quest for 7th World title

Caveman’s specialized equipment choices in quest for 7th World title
#aeroiseverything #soisfattyres #dittohorsepower ITU Cross Triathlon Worlds 2013 Long version Cross Tri Worlds Highlights. (Short version- 2.40) Racing through the dunes, stairs and sidewalks of Holland proved a fertile ground for innovative equipment choices.  From the video you can get a feel for the course- but the real test was the long sections of deep, […]
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a Caveman car for a Caveman situation…

a Caveman car for a Caveman situation…
Caveman’s Stellenbosch Kelfords Ford Fietsta Ambiente 1.4 [Open letter to friend and owner of Kelfords Ford and Mazda in Somerset West, South Africa] Dear Tristan, Thank you very much for the use of your wonderful little Ford Fiesta. We love the fuel economy, (5.9L per 100km) the nippy handling, the voice activated, hands free phone […]
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Cheers to a remarkable 2012

Cheers to a remarkable 2012
18 races, 1 World Title (ITU Cross Tri), my 10th XTERRA USA Series title, 10 victories, 16 podiums and many many special memories. My sporting highlight was winning my 2nd ITU Cross Triathlon World Title in Pelham Alabama, USA. a Personal highlight was sharing the entire year and all the remarkable experiences with my gorgeous […]
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