Posts Tagged ‘Conrad Stoltz’

Perdeberg Winery Mountain Biking – Conrad Stoltz


Perdeberg Winery known as “The Home of Chenin Blanc” and for producing 33 million litres of wine per year, is now also offering scenic, family friendly mountain biking routes for young and old.

This Saturday’s Perdeberg MTB Funride, in conjunction with the Ommiberg Festival  is hosted by trail legends Dirtopia.  The event features family friendly* 16km and 36km routes.   *”Family friendly” refers to easy, fun to ride dirt roads with maybe a few sandy patches. No death defying obstacles and no “Wish-your-mommy-is-here-climbs.” Any mountain bike will do.

A certain “Caveman” will do the prize giving…

Perdeberg MTB Funride, Ommiberg Festival, Conrad Stoltz

Like is says in the flyer- this is a wine festival– once you’ve put your bike away,  there’s wine tasting- including a traditional straight-from-the-tank tasting with onion tart pairing. There will also be live bands, food stalls, a petting zoo for kids and a lively Best/Most unique dressed contest – where you can win a 3L bottle wine. Dress theme: Red Red Wine…

Make sure to meet the lively Paleo eating, winery mascot Merlot the Zebra. What a character! In his own words: I am a LEAN,

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Caveman tries to remember Durban Ultra Triathlon 1994 #ThrowbackThursday

Conrad Stoltz Caveman Durban Ultra Triathlon 1994

The year was 1994. In a time before the internets. The year  Apartheid crumbled. The year I had “Mark Allen hair” Nowadays its called a mullet.

“Ironman” was nothing but one race on a more-distant-than-the-moon volcanic island full of “Scotts” or, closer to home, “Ironman” was a Boere style triathlon: 20km K1 paddle, 120k  bike, run around Harties- dominated by hard hard men with tough names like Rockley and Bester.

To us, the “Durban Ultra” was the pinnacle of endurance triathlon. 4k ocean swim with sometimes huge swell,

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How on earth did we survive our youths?! #ThrowBackThursday

Conrad Stoltz Caveman Yamaha YZ 125

“What do you mean protective gear?!”

Its about 1987,  I’m 14 years old. On a bored out two stroke YZ 125,  I tore through dongas, thorn bushes, streams and my home made MX course- wearing nothing but worn out Nike Pegasus, PT short, T shirt and Open helmet & goggles. And a “This is awesome!” grin.

Not sure how I made it safely to (sort of) adulthood.  As I near parenthood, I’ve heard people talk about “babies bounce”, but in hind sight, if I can help it- rather safe than sorry. Or as we modern bike riders say: “Dont dress for the ride, dress for the fall…”

A life time later- my dad and I crossing rivers (but not tearing through dongas and thorn bushes) on our

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Caveman to race DualX off road duathlon this Saturday

Theo Blignaut Dualx Donovan Thorne ZCMC

Theo Blignaut’s stories of  the adrenaline (& pain!) filled DualX racing series, fascinated and inspired me to leave the goggles at home and give off road duathlon a whirl.

I was drawn to XTERRA in 2001 because of an action packed picture of Steve Larsen running his bike through a stream in Richmond USA. The Momentum Health Oatwell DualX  Duathlon Series powered by PeptoPro has been running for a year in Gauteng, and I’m excited to see what its about: Technical run and bike courses, fantastic Advendurance organization, good prize money, extensive SuperSport TV coverage , and as you know, I just love racing!

See you at DualX #1 Hakahana this weekend!

PS: It’s a bit of a last minute decision, so sadly, no Caveman MTB Skills Clinic in Groenkloof this time, but “Pre Ride XTERRA Grabouw bike course with Caveman” is still on for Sunday 8 & Saturday 14 Feb.

Gert Stoltz 1992 World Duathlon Champs

Gert Stoltz, Conrad Stoltz, ITU World Duathlon Championship Frankfurt, duathlon, #TBT, ThrowbackThursday

Gert Stoltz, or Tarzan, as my friends called him, at Duathlon Worlds 1992.

Gear: Oakley Factory Pilot glasses/goggles. Oakley’s first shades. They were a bit “old fashioned” by 1992, but probably the most prized Oakley item one could own today.  Size 61 Zini bike bought from Bruce Reyneke Cycles with Reynolds 501 steel tubing, Shimano 105 group set with down tube shifters and Biopace non round chainrings. Patrick shoes, (the cheapest) LOOK clipless pedals (a novelty) and a frame pump which today is the size of a rocket ship.

Since I can remember, my dad and I did sport together. When I was a toddler, “Rofstoei!”  (wrestling) was my favourite, in part because my dad was the strongest in the whole wide world (thats a fact)- with only one hand, he could pin me down so tightly I couldnt blink an eye.

Soon I graduated to other sports which we did together – bikes, motorbikes, running, archery, canoeing (paddling) yup and even swimming. He hated swimming, (legs made from steel dont float) but tolerated it in order to compete in Biathlons and Triathlons.

We had many fantastic sporting memories together,

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Cavegirl on the way!!!

Cavegirl on the way!!!
Liezel and I are happy to announce our baby girl on the way! We are 23 weeks in, #PrincessHotstuff is fit and trim, and for me, time is not moving fast enough!  Due date 15-5-15. Suuuuper excited prix viagra en pharmacie! With these genes, she’ll be shooting hoops while wheelie-ing at the age of 3. […]
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Being the Caveman is hard work- have been busy…

Being the Caveman is hard work- have been busy…
As you all know, its easy to overindulge and pack on the pounds during the festive season, so Cross Training is a key ingredient to keeping the Caveman fit and flexable. Gotta keep on top of skills training too. Breakfast sure wasnt pretty. But its all part of the food chain… Like I said, being […]
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Caveman wins in mountain region of Scanno at XTERRA Italy

Caveman wins in mountain region of Scanno at XTERRA Italy
XTERRA Italy has the most amazing course! Parts through the old mountain town of Scanno. To the tune of "eye of the tiger" (thanks DJ Jack!) Caveman wins XTERRA Italy by 4 minutes. XTERRA Italy made is debut in the idyllic mountain town of Scanno, in the province of Abruzzo. In terms of the culture […]
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Caveman’s specialized equipment choices in quest for 7th World title

Caveman’s specialized equipment choices in quest for 7th World title
#aeroiseverything #soisfattyres #dittohorsepower ITU Cross Triathlon Worlds 2013 Long version Cross Tri Worlds Highlights. (Short version- 2.40) Racing through the dunes, stairs and sidewalks of Holland proved a fertile ground for innovative equipment choices.  From the video you can get a feel for the course- but the real test was the long sections of deep, […]
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a Caveman car for a Caveman situation…

a Caveman car for a Caveman situation…
Caveman’s Stellenbosch Kelfords Ford Fietsta Ambiente 1.4 [Open letter to friend and owner of Kelfords Ford and Mazda in Somerset West, South Africa] Dear Tristan, Thank you very much for the use of your wonderful little Ford Fiesta. We love the fuel economy, (5.9L per 100km) the nippy handling, the voice activated, hands free phone […]
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Cheers to a remarkable 2012

Cheers to a remarkable 2012
18 races, 1 World Title (ITU Cross Tri), my 10th XTERRA USA Series title, 10 victories, 16 podiums and many many special memories. My sporting highlight was winning my 2nd ITU Cross Triathlon World Title in Pelham Alabama, USA. a Personal highlight was sharing the entire year and all the remarkable experiences with my gorgeous […]
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