Posts Tagged ‘jan frodeno’

Caveman interview with TRS Radio

conrad stoltz caveman hunting and gathering roadkill

Caveman talks hunting & gathering on TRS radio.

When this was recorded,  IM Kona, Oct  2014, @TheRealStarky was a only parody twitter account, and “The Real Starky” was still under cover. Being quite controversial and loose mouthed on twitter, it was intimidating sitting down for a podcast with TRS.  However, once we met over beers,  “Ben” turned out to be a baby faced nice guy, but also seriously sharp and curious.  a “Sheep in wolves clothes” I called him. Dark Mark was a little shy, but I think we both had a bit of a man crush on each other. See, the humorous @_Dark_Mark twitter feed is my favourite toilet reading material.

Without further ado, here’s the interview:

“A long talk with a legend. Conrad sat down with us at the Huub house  in Kona and talked to about his career, killing a baboon with his bare hands and eating road kill. Listen in on as Dark Mark and The Real Starky get to know this triathlon legend while consuming about a dozen beers. Conrad might be the most interesting man in the sport. Enjoy!”

http://therealstarky.libsyn.com/episode-5-conrad-stoltz-7x-world-champion-in-off-road-triathlon

Other TRS interviews I enjoyed are Macca and Jan Frodeno.

Visit  the refreshing TRS Triathlon website for more candid athlete interviews, race reports, interesting articles, humour with

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XTERRA World Champs 2010- Race report

conrad-stoltz-xterra-world-champs-2010-finish

I have never felt so emotional at a finish line before.

To understand the significance of this win, you have to walk the last 10 XTERRA Worlds years in my shoes:

My 1st win in 2001 was really a life changing experience– Not only did I discover and win this amazing XTERRA thing on a beautiful Hawaiian island, but I became a real, professional triathlete. Ned Overend liked what he saw during the season and gave me a brand new Specialized dual suspension bike the week before Worlds- FOR FREE ek se^! No more borrowing bikes! Overnight, I actually made money from the sport. Good money. (in my eyes anyway) It was my 10th season as a pro, but I still lived pretty much hand to mouth up until then. (Lived with my parents while in South Africa, drove my dads old Cressida etc) But the day after the race I signed with an agent (Scott Fairchild) and within weeks the space on my kit was sold out. (In fact, they asked me to wear jammers instead of speedos, “because we’ll have more space to sell.” I think they were just relieved to get me out of Speedos…

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Jan Frodeno was here

jan_frodeno

2008 Olympic Triathlon Champion, Frodo, as the likable African German is known, has been a constant fixture here in Stellenbosch, South Africa over the past few months.

You often bump into the smiling face at the local coffee shops and street restaurants. It wasnt always song and dance though, along with some friends (Christian) he did some serious training and I even joined in on a few swim sets.

Jan calls is informal swim group the “Lunch Time group”,  but after a few sessions I called it the “Skin Cancer group”, but yes, other than the hole in the ozone and my weak skin, (German ancestry)  lunch time is the best swimming time in Stellenbosch.

All the best for the upcoming season Jan, we are rooting for you!

(not the Australian way)

Here is an older post on Jan

How many World class triathletes raced at Club Mykonos? (South Africa)

conrad-sa-1998.jpg

Winning All African ITU title at Club Mykono 1998

Club Mykonons on the West coast of South Africa is 2 hrs north of Cape Town. It used to be a quiet, quaint rip off of  the village Mykonos, Greece.  The ocean always freezing- the swim was in the marina- for one of the turn buoys you had to go between the hulls of a huge catamaran.  Once you go inland it gets very hot, glaringly bright, with the wind always pumping.

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Jan Frodeno in Beijing 2008

Jan Frodeno Beijing 2008

Lastly, congratulations to Jan Frodeno for winning the Gold in the Olympic Triathlon. What an amazing race. His played a perfect poker game and surely was unbeatable in the sprint. I saw Jan grow up in South Africa. (his folks live in Llundudno outside of Cape Town) He used to be more interested in surfing than triathlon, but the last few years he really improved as he is obviously very very talented. Last November I bumped into Jan in Stellenbosch- he was on his way to swim practice (I was in the middle of my 3 month holiday) and I asked him what he was training for in November. Jan said in a fake German accent: “For zie Oelympics” Well there you have it. Tons of talent, huge work ethic and fierce self belief. Good stuff bru.

I’m also very happy for long time friends (and previous medalists) Simon Whitfield and Bevan Docherty for their medals. Old men Rock! Simon was perfect tactically (for the amount of tiger he had in the tank) and Bevan is a beast all around. He raced XTERRA Worlds last year. Great people. I’m happy with the mens podium and wished i was there. Its not my game or passion anymore- I had my innings.

Missing my mom and the SA team out there

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Cavegirl on the way!!!

Cavegirl on the way!!!
Liezel and I are happy to announce our baby girl on the way! We are 23 weeks in, #PrincessHotstuff is fit and trim, and for me, time is not moving fast enough!  Due date 15-5-15. Suuuuper excited prix viagra en pharmacie! With these genes, she’ll be shooting hoops while wheelie-ing at the age of 3. […]
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Being the Caveman is hard work- have been busy…

Being the Caveman is hard work- have been busy…
As you all know, its easy to overindulge and pack on the pounds during the festive season, so Cross Training is a key ingredient to keeping the Caveman fit and flexable. Gotta keep on top of skills training too. Breakfast sure wasnt pretty. But its all part of the food chain… Like I said, being […]
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Caveman wins in mountain region of Scanno at XTERRA Italy

Caveman wins in mountain region of Scanno at XTERRA Italy
XTERRA Italy has the most amazing course! Parts through the old mountain town of Scanno. To the tune of "eye of the tiger" (thanks DJ Jack!) Caveman wins XTERRA Italy by 4 minutes. XTERRA Italy made is debut in the idyllic mountain town of Scanno, in the province of Abruzzo. In terms of the culture […]
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Caveman’s specialized equipment choices in quest for 7th World title

Caveman’s specialized equipment choices in quest for 7th World title
#aeroiseverything #soisfattyres #dittohorsepower ITU Cross Triathlon Worlds 2013 Long version Cross Tri Worlds Highlights. (Short version- 2.40) Racing through the dunes, stairs and sidewalks of Holland proved a fertile ground for innovative equipment choices.  From the video you can get a feel for the course- but the real test was the long sections of deep, […]
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a Caveman car for a Caveman situation…

a Caveman car for a Caveman situation…
Caveman’s Stellenbosch Kelfords Ford Fietsta Ambiente 1.4 [Open letter to friend and owner of Kelfords Ford and Mazda in Somerset West, South Africa] Dear Tristan, Thank you very much for the use of your wonderful little Ford Fiesta. We love the fuel economy, (5.9L per 100km) the nippy handling, the voice activated, hands free phone […]
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Cheers to a remarkable 2012

Cheers to a remarkable 2012
18 races, 1 World Title (ITU Cross Tri), my 10th XTERRA USA Series title, 10 victories, 16 podiums and many many special memories. My sporting highlight was winning my 2nd ITU Cross Triathlon World Title in Pelham Alabama, USA. a Personal highlight was sharing the entire year and all the remarkable experiences with my gorgeous […]
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