Posts Tagged ‘steffen grosse’
Champions’ training. Different strokes for different folks…
In search for the holy grail of sports performance, Irish National Team ITU member, Gavin Noble (Dublin Triathlon Champion this past weekend) cranks out the Watts in the lab. This kind of lab testing will give Gav and his coach all kinds of numbers they can play with in training. Tests will be repeated often, charts plotted and if all goes well, high fives given.
These delicious little numbers makes the guy in the sweater with the clip board’s toes curl. Race times can be projected, tactics formulated and athletes can be compared to each other even before the starters’ gun bangs.
Read more about Gavin and Aleksandar and my swim sets on Igor’s blog.
Our other TriathlonTeam.org team mate, Will Clarke (British ITU Triathlon member and National Champion) really winds it up on the track. Looks like fellow GB Team mate and Chicago Tri winner, Stuart Hayes hanging on for dear life.
Bigger than you can imagine group track sessions typically forms the mainstay of their training. (they train up to 40hrs a week) These are blood and guts sessions. Coaches needs to be impressed, fellow athletes intimidated, but most of all, the times they do around the carefully measured 400m serves as building blocks of confidence and self belief to be drawn upon at the next race.
Enter The Caveman.
