Posts Tagged ‘triathlon’
Oakley Radar ad
My longest standing sponsor. 14 Years. Wow, I read this article and am really proud!
Click on the link- it’s a good one:
My last week in heaven
It is my last week on the farm, (before moving to Stellenbosch for serious training) so I’m trying to make the most of the special things I will have to forgo during the racing season.
After my 1h30 long run at 1900m altitude on Sunday, I took the long way home. Via the 2006 Toyota 400 Rally route. (I ride my dirt bike to and from my weekly high altitude long run)
The Caveman has landed! The Highveld is stunning this time of the year. We have had a lot of rain, and small fountains are springing up everywhere.
Life on the road. By Conrad Stoltz
France, 1996.
Triathlon heaven, those years. I was the youngest of a handful of South Africans racing for a village called Cahors. Every weekend we’d travel to races, chasing money, glory and adventure.
The Caveman’s semi-secret XTERRA tips
• XTERRA is a strong mans race. An endurance event. Don’t let the seemingly short distances fool you. Forget about 400 repeats on the track and all-out sprints on the trainer. Think sustained power evenly delivered over 2.5 hours or more. Getting from A to B as fast as possible is all about even pacing. In this game, a big aerobic engine and a large strength component will take you places. The good news is, both of these components can be built. The bad news is it takes a lot of hard work!