Posts Tagged ‘XTERRA’
My last week in heaven
It is my last week on the farm, (before moving to Stellenbosch for serious training) so I’m trying to make the most of the special things I will have to forgo during the racing season.
After my 1h30 long run at 1900m altitude on Sunday, I took the long way home. Via the 2006 Toyota 400 Rally route. (I ride my dirt bike to and from my weekly high altitude long run)
The Caveman has landed! The Highveld is stunning this time of the year. We have had a lot of rain, and small fountains are springing up everywhere.
Training Africa style…
I’m still on my parents farm near Lydenburg, South Africa, where I spent most of the Southern Hemisphere summer.
Real training started last Monday. My coach Libby Burrell (libbyburrell.blogspot.com) emailed a training program, now there is structure, and less play. Heart rate files are being recorded and emailed with my Suunto t6, logs filled in, I had my 1st massage since XTERRA Worlds in October. Any eating wise, “I’m back on the wagon” like they say in the US.
Here is a peek into “Conrad Stoltz ‘s average training day on the farm”:
After 4 hours in the saddle and home just around the corner, that last sand trap is almost a welcome sight.
Endurance Sports Awards 2008
Tom Keily (XTERRA CEO), myself, Scott Tinley (Tri Legend and one of my childhood heros). Photo by Rich Cruse
I honoured to receive this special award here in San Diego. The 40hr flight was fully worth it. The Competitor Awards are amazing, and the other award winners were truly inspiring. Saul Raisin, Scott Rigsby, Ryan Hall, Chris McCormack, Heather Fuhr – some amazing stories: EnduranceSportsAwards.com.
They call me “the Caveman.” I am: 6ft 3, weigh 85kg, 33 or 34 (?) years old. Professional triathlete for the past 16 years. I am an African. (Gets me funny looks in America)
XTERRA secrets
Dress for success
Wear gloves. Scrubbing gravel out of your palms aint fun. Gloves also makes the job of holding on much easier, especially when its wet. I race with short fingered gloves, which are quick and easy to put on and take off.